Trauma stress

You will see whether staying on guard, avoiding reminders, and memories that arrive uninvited show up in your answers. This is not a trauma diagnosis.

This is a reflection of your answers, not a diagnosis or a medical test. It cannot tell you whether you have a condition. A licensed clinician is the person who can assess that. If you might act on thoughts of suicide, or you are in immediate danger, call or text 988 in the US, or use your local emergency number. You do not need to describe what happened in order to answer.

You will see which of these fits you

Still on guard. You stay braced, even when the moment is over.
Avoiding reminders. You steer away from what brings it back.
Uninvited memories. Images or feelings arrive when you did not ask for them.

6 statements · about 3 minutes