Feelings

I feel better once I can say exactly what I am feeling.

I look for the right word before I decide what to do about an emotion.

I let a strong feeling run its course instead of shutting it down.

I would rather sit with an emotion than skip to the practical lesson.

I can set a feeling aside so the thing in front of me still gets done.

Composure is something I choose, not only something I happen to have.